bachon ki khansi or balgham ka ilaaj

  Bachon ki khansi or balgham ka ilaaj

bachon ki khansi aur balgham ka ilaaj kaisay karen

bachon ki khansi aur balgham aam masail hain, khaas tor par sard mausam mein, jo mukhtalif awamil jaisay sardi, flow, allergy, dama, ya bronkaits ki wajah se ho satke hain. khansi balgham aur deegar jalan ki sun-hwa ki nalion ko saaf karne mein madad karti hai, lekin yeh bachay aur walidain ke liye ghair aaraam da aur pareshan kin bhi ho sakti hai. balgham aik mota, chip chapa madah hai jo saans ki naali mein chip chapa jhilion se peda hota hai. infection ki wajah aur shiddat ke lehaaz se yeh saaf, safaid, peela, sabz ya bhoora ho sakta hai. balgham saans lena bhi mushkil bana sakta hai aur pneumonia ya kaan ke infection jaisi pechidgion ka khatrah barha sakta hai .

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qudrati ilaaj aur aasaan nakaat ka istemaal karte hue ghar mein bachon ki khansi aur balgham ke ilaaj ke bohat se tareeqay hain. taham, agar khansi aur balgham aik haftay se ziyada barqarar rahay, ya agar bachay ko taiz bukhaar ho, saans lainay mein dushwari, ghargharahat, seenay mein dard, balgham mein khoon, ya pani ki kami ki alamaat, munasib tashkhees aur ilaaj ke liye dr se mahswara karne ka mahswara diya jata hai. yahan kuch gharelo ilaaj aur tajaweez hain jo bachon ki khansi aur balgham ko daur karne mein madad kar sakti hain :

1. shehad

shehad aik qudrati mithaas hai jis mein anti bacterial, anti vayrl aur soozish ki khususiyaat hain. yeh galaay ko sukoon bakhash sakta hai, khansi ko kam kar sakta hai, aur balgham ko dheela kar sakta hai. shehad anti oxydents aur ghizai ajzaa se bhi bharpoor hota hai jo mdafati nizaam ko barha sakta hai aur jism ko infection se larnay mein madad deta hai .

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istemaal karne ka tareeqa : do chaye ke chamach shehad ke sath aik chaye ka chamach lemoo ka ras mila kar din mein do se teen baar bachay ko den. mutabadil tor par, garam doodh ke glass mein shehad dalain aur sonay se pehlay bachay ko den. izafi fawaid ke liye shehad ko jari bootion wali chaye mein bhi shaamil kya ja sakta hai, jaisay adrak, camomile ya podina .

note : aik saal se kam Umar ke bachon ko shehad nah den, kyunkay is mein aisay bacteria ho satke hain jo bachon ke botulism ka sabab ban satke hain, jo ke zehareli khorak ki aik nadir lekin sangeen shakal hai .

2. lemoo

lemoo aik lemoo ka phal hai jo vitamin si se bharpoor hota hai, aik taaqatwar anti oxident jo mdafati nizaam ko barha sakta hai aur jism ko infection se larnay mein madad karta hai. lemoo mein anti bacterial aur anti vayrl khususiyaat bhi hoti hain jo khansi aur balgham ka sabab ban'nay walay jaraseem ko maar sakti hain. lemoo aik qudrati dafehbagham dua  ke tor par bhi kaam kar sakta hai, jis ka matlab hai ke yeh pehphron aur gilaay se balgham ko patla aur nikaalte mein madad kar sakta hai .

istemaal karne ka tareeqa: chaar lemoo len, un ka ras nikalen aur juice aur un ke chilkay aik bartan mein dalain. aik hi bartan mein aik khanay ka chamach adrak ke tukre dalain. kuch pani ko allag se ubalen aur bartan mein daal den, lemoo ke chilkay aur adrak ko bigho den. pain ko dhanpen aur usay 10 minute tak bhigte rahen. maya ko chaye ke chanany se chhaan len. maya ko patla karne ke liye itni hi miqdaar mein garam pani dalain aur zayeqa ke liye shehad bhi dalain. yeh bachay ko din mein do se teen baar den. aik saal se kam Umar ke bachon ke liye shehad ki bajaye cheeni dalain .

 

3. bhaap saans lena

bhaap se saans lena balgham se chhutkara panay ke behtareen aur taiz tareen tareeqon mein se aik hai, kyunkay yeh sun-hwa ki nalion ko num aur saaf karne, soozish ko kam karne aur saans lainay mein aasani peda karne mein madad kar sakta hai. bhaap se saans lainay se naak ki bheer, hadion ke dabao aur sir dard ko daur karne mein bhi madad mil sakti hai jo khansi aur balgham ke sath ho satke hain .

                                             

    

istemaal karne ka tareeqa : aik barray pyaale mein kuch pani ko ubalen aur izafi fawaid ke liye zaroori tail ke chand qatray, jaisay eucalyptus papermint, ya  lavender shaamil karen. mutabadil tor par, aap zaroori tail ke bajaye jari bootiyan, jaisay podina, tulsi, ya thyme istemaal kar satke hain. bachay ko pyaale ke paas baith kar toliya se –apne sir ko dhaanp kar khaima bana den. bachay ko 10 minute tak bhaap saans lainay ki hadaayat karen, zaroorat parney par waqfa len. usay haftay ke liye din mein do baar ya aik baar dohrayen .

note : mohtaat rahen ke bachay ko garam pani ya bhaap se nah jalaen. do saal se kam Umar ke bachon ke liye bhaap saans ka istemaal nah karen, kyunkay yeh kharish ya dam ghatney ka sabab ban sakta hai .

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4. haldi

haldi aik masala hai jo sadiiyon se riwayati adwiyaat mein apni soozish, anti bacterial, anti vayrl aur anti oxident khususiyaat ke liye istemaal hota raha hai. haldi saans ki naali mein soozish aur infection ko kam karne ke sath sath mdafati nizaam ko badhaane aur Shifa yabi ke amal ko taiz karne mein madad kar sakti hai. haldi mein curcumin Nami aik murakkab bhi hota hai, jo pehphron aur gilaay se balgham ko tahleel aur nikaalte mein madad kar sakta hai .

                                                                  

istemaal karne ka tareeqa : garam doodh ke glass mein aik chuttki haldi powder dalain aur din mein do baar bachay ko den. mutabadil tor par, aap haldi powder aur shehad ka paste bana satke hain aur usay bachay ke seenay aur gilaay par laga satke hain, usay dhoney se pehlay 10 minute ke liye chore satke hain. aap izafi zayega aur fawaid ke liye soop, stow, ya saalan mein haldi powder bhi shaamil kar satke hain .

5. namkeen pani ka gargl

namkeen pani ka gargl aik saada aur mo-asar ilaaj hai jo gilaay ko sukoon dainay, khansi ko kam karne aur balgham ko daur karne mein madad kar sakta hai. namkeen pani khansi aur balgham ka sabab ban'nay walay bacteria aur virus ko maarny ke sath sath gilaay mein soojan aur jalan ko kam karne mein madad kar sakta hai. namkeen pani mun aur gilaay se balgham aur deegar najasat ko bahar nikaalte mein bhi madad kar sakta hai .

                                                      

istemaal karne ke liye kis terhan : garam pani ke glass mein namak ke aik chamach ko tahleel karen aur bachay ko chand second ke liye is ke sath gargl karen, baad mein usay thook den. usay din mein kayi baar dohrayen jab tak ke khansi aur balgham kam nah hojaye. izafi fawaid ke liye aap namak ke pani mein lemoo ke ras ya Apple saydr sirka ke chand qatray bhi shaamil kar satke hain

note : chaar saal se kam Umar ke bachon ke liye namak pani ki gargl ka istemaal nah karen, kyunkay woh sahih tareeqay se gargl nahi kar saktay hain aur namak ka pani nigal satke hain, jo pani ki kami ya ulti ka sabab ban sakta hai .

nateeja

bachon ki khansi aur balgham aam masail hain jin ka ilaaj ghar mein qudrati ilaaj aur aasaan tajaweez se kya ja sakta hai. taham, agar alamaat shadeed ya mustaqil hain, to munasib tashkhees aur ilaaj ke liye dr se mahswara karne ka mahswara diya jata hai. kuch gharelo ilaaj aur tajaweez jo bachon ki khansi aur balgham ko daur karne mein madad kar saktay hain :

shehad : yeh gilaay ko sukoon bakhash sakta hai, khansi ko kam kar sakta hai, aur balgham ko dheela kar sakta hai. is mein anti bacterial, anti vayrl aur soozish ki khususiyaat bhi hain jo jism ko infection se larnay mein madad kar sakti hain.

lemoo : yeh un jarasemon ko maar sakta hai jo khansi aur balgham ka sabab bantay hain aur sath hi qudrati tor par kharij honay walay ke tor par kaam karte hain. is mein vitamin si bhi hota hai, jo mdafati nizaam ko barha sakta hai aur jism ko infection se larnay mein madad deta hai .

bhaap saans: yeh sun-hwa ke raastoon ko num aur saaf kar sakta hai, soozish ko kam kar sakta hai, aur saans lainay mein aasani peda kar sakta hai. yeh naak ki bheer, hadion ke dabao, aur sir dard ko daur karne mein bhi madad kar sakta hai jo khansi aur balgham ke sath ho sakta hai .

haldi : yeh saans ki naali mein soozish aur infection ko kam karne ke sath sath mdafati nizaam ko barha sakta hai aur Shifa yabi ke amal ko taiz kar sakta hai. is mein karkomen bhi hota hai, jo pehphron aur gilaay se balgham ko tahleel aur nikaalte mein madad kar sakta hai .

namkeen pani ka gargl: yeh gilaay ko sukoon bakhash sakta hai, khansi ko kam kar sakta hai, aur balgham ko hata sakta hai. yeh khansi aur balgham ka sabab ban'nay walay bacteria aur virus ko bhi maar sakta hai, neez mun aur gilaay se balgham aur deegar najasat ko bahar nikaal sakta hai .

yeh gharelo ilaaj aur tajaweez tayyar karne aur istemaal karne mein aasaan hain, aur bachay aur walidain ko raahat aur sukoon faraham kar satke hain. taham, woh tibbi mashwaray aur ilaaj ka mutabadil nahi hain, aur inhen ahthyat aur dekh bhaal ke sath istemaal kya jana chahiye. agar bachay ko koi allergy ya tibbi haalat hai, to behtar hai ke un mein se kisi bhi ilaaj ko istemaal karne se pehlay dr se mahswara karen. is ke ilawa, agar bacha pechidgion ya alamaat ke bighrnay ki koi alamat zahir karta hai, to fori tor par tibbi imdaad haasil karna zaroori hai. un gharelo ilaaj aur tajaweez par amal karte hue, bachon ki khansi aur balgham ko muaser tareeqay se aur mehfooz tareeqay se ilaaj kya ja sakta hai .